A weekly evening dance groove session led by Bhangra Dance Instructor, Kyal Singh.
Sundays from 4-5pm
Mondays from 6-7pm
This heart-opening and deeply transformational Traditional Indian Dance Class is designed to help participants tune into and gain clarity on the Light in thier lives, making thier paths brighter through a fun, energy-building practice.
Kyal's Bhangra Dance Class includes a gentle warm-up, traditional movement & breath practices, visualizations and stretching to enable participants to stand firm in thier Power.
Bhangra Dance will empower you to...
*Stand upright with the "Strength of a Lion";
*Make way for Truth and Light to awaken your "Heart of a Lion";
*Build personal courage to allow your Essence to shine;
*Connect your movements to your "Golden Self";
*Become spiritually and mentally uplifted through movement;
*Prepare your mind and body to joyously dance through the rest of your week!
**No previous experience in dance, fitness or yoga is needed. Movement will flow naturally according to your individual needs in a way that will increase your threshold for powerful dancing, no matter your level.