In Awareness Through Movement, Scott Forrester utilizes the Feldenkrais Method to conduct group classes in gentle movement and directed attention. Most classes begin by lying on the floor. You will learn to move with less joint pain, and with more ease, power and purpose.
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Earlier Event: April 21Morning Qigong with Dan Vasquez
Later Event: April 24Lion's Soul Alive - Bhangra Dance Kingdom with Kyal Singh