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Vinyasa Yoga

"The future depends on what we do in the present." 
-Mahatma Gandhi

Connect with your vitality at our 60-minute Level I & II Vinyasa Yoga Classes!

Our signature FYC Vinyasa Classes begin with 10 minutes of Kundalini-Yoga-Style seated breath work, to kick up your endorphins, cleanse your body naturally, and offer heart-healthy cardio with absolutely no impact on your joints. 

Our breathwork series is followed by an invigorating Vinyasa Flow, filled with positive affirmations, powerful inner visualization, and focus-building postures. 

Wednesdays @ 6pm

$10 per Drop In class. All sessions include a mat rental, water, and joyful relaxation. ALL experience levels welcome. ♥

Earlier Event: May 24
CSA Pick Up
Later Event: May 25
Yin Yoga