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Bhangra Dance

A weekly evening dance groove session. 

Sundays from 4-5pm
Mondays from 6-7pm

This heart-opening and deeply transformational Traditional Indian Dance Class is designed to help participants tune into and gain clarity on the Light in their lives, making their paths brighter through a fun, energy-building practice.

FYC's Bhangra Dance Class includes a gentle warm-up, traditional movement & breath practices, visualizations and stretching to enable participants to stand firm in their Power.

Bhangra Dance will empower you to... 

*Stand upright with the "Strength of a Lion";
*Make way for Truth and Light to awaken your "Heart of a Lion";
*Build personal courage to allow your Essence to shine; 
*Connect your movements to your "Golden Self";
*Become spiritually and mentally uplifted through movement;
*Prepare your mind and body to joyously dance through the rest of your week!

**No previous experience in dance, fitness or yoga is needed. Movement will flow naturally according to your individual needs in a way that will increase your threshold for powerful dancing, no matter your level.

Earlier Event: May 9
Inner Core
Later Event: May 10
Morning Qigong