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Beginner's Yoga Class with Teresa Diaz (Bilingual)

English and Spanish speakers, grow your inner smile with us! Learn Yoga basics or master introductory Yoga knowledge in Teresa's signature 75 minute Bilingual Flow.

Everyone, including you advanced Yogis, will reconnect with your bodies and get back to the foundational principles of each transformative Asana.  $15/class includes your Mat Rental.

Later Event: September 21
Morning Meditation