2017 is here and it's time to release 2016 and all that is not serving you. Join us in setting intentions for what's to come. We will begin with meditation to center our minds and open to the creative and innovative parts of ourselves.
We'll share our resolutions and give each other the opportunity to create a network with one another for accountability and support.
We'll end by going over some useful self care movements and techniques to keep our minds and bodies free from pain and ready to take on all that 2017 has in store for us.
Reserve your spot in class for $10.00.